DR EVELYN CHANG NEWSLETTER

The story behind the birth of Dr. Evelyn Chang Newsletter

With what I can offer and my capability to make a difference in people health conditions and lives, I realize that providing one-to-one clinic consultation alone has its limit. I would like to reach more people to share what I know and what I can do. This is when writing opportunity comes to me.

I hope that through my writing, through translating the scientific nutrition evidence to easy-to-understand information, through sharing my clinical experience and thoughts, my readers will be better informed with nutrition information in an accountable manner, be aware of what is important for their health and lives, and motivated to take action to make changes for a better health and lives.

I also see this as an opportunity to connect with a wider community and I welcome feedback and thoughts from my readers. If this is something that you would like to engage with, please feel free to subscribe to ensure you do not miss any of my post. And yes, it is free to subscribe.

Dr Evelyn Chang Newsletter

TABLE OF CONTENT

A. Type 2 Diabetes and Management

1. What do I need to know about Type 2 Diabetes?

2. Sugar and Type 2 Diabetes- What's the bigger picture?

3. Type 2 Diabetes reversal or in remission: what latest Science says?

4. Type 2 Diabetes is beyond having high blood glucose level: It’s time to know more behind how diabetes happens

5. Loss of pancreas function in diabetes-Can we do something about it?

C. RECIPE/ RECIPE IDEAS

1. Fudgy Bean Brownies (High Fibre High Protein)

2. Super Easy-To-Prepare delicious Low GI Plant-Boost Breakfast

Ongoing addition of new posts

B. Obesity And inflammation

1. Obesity: how do you measure?

2. Types of body fat: not all are equal

3. Link between obesity and inflammation

D. SHARING MOMENT: FOOD PRODUCT

1. New Flavoured Yoghurt with Probiotics and No Added Sugar or Sweetener