What to aim for when buying any packaged food?
Have you ever wish to have a guide on how to read food label? Do you wish someone tells you how much saturated fat, sugars, sodium limit you should look out for when buying any packaged food? How much fibre should you aim for?
I have developed a simple guide on how to read food label and what you should aim for saturated fat, sugars, fibre, and sodium (salt). Please sign up to get this free resource.
Located in: Activeliving The Wellness Company
Address: 81 Sixth Ave, Maroochydore QLD 4558, Australia
Other Clinics: Brighton (North Brisbane)
Phone: 0497 785 114
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Updated on 2022